A Zest for Life: A Call to Youth for Greatness When you die, you will be asked two questions: How much love have you given? How much knowledge have you acquired? Whatever you have not given or loved, you will come back to do. Keep doing yo...
Obesity – A Nation under Strain *A national Health survey was commissioned by global research-based healthcare company, GlaxoSmithKline (GSK) the results carried the following title: Fat South Africans in Denial! South Africans are a natio...
Suicide "In most cases, suicide is a solitary event and yet it has often far-reaching repercussions for many others. It is rather like throwing a stone into a pond; the ripples spread and spread." ~ Alison Wertheimer A...
Yoga Yoga is a holistic approach of uniting the body, mind and spirit. Yoga and yoga postures are beneficial as they bring a harmonious balance within your system. A state of total well-being is not just a healthy ...
