Coronavirus disease (COVID-19). Don’t panic. Let’s be prepared. The outbreak of the Coronavirus (COVID-19) amid many other diseases is threatening our lives, health systems and economic stability. A seemingly small spark in the corner of the globe has spread like a brush f...
Mental Health Awareness Dialogue Creating Mental Health Community Awareness Together “Mental Health is a sickness just like diabetes, heart problems, eye problems, we all need help.” - Bettie Jordan One third of the South African population ...
Breathing New Life After extended periods of strain or just the simple feeling of a chapter coming to an end, much like the feeling of a long year that’s consisted of hardships, triumph, loss, gain, confusion and during this time...
It’s Okay To Grow… It’s okay to grow…so often we find ourselves in positions of being apologetic for our own personal growth and progress because we may perceive that people around us are somewhat uncomfortable with our change. C...
Affirmations: Positive or Negative? You have the power to decide Affirmations are the things we think and repetitively say to our inner selves as we get on with our days. Affirmations aren’t only positive things our conscious minds say over and over but they can also be nega...
Moments of Laughter Your sense of humour is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health - Paul E. McGhee Laughter is a powerful antidote to stress, pain, ...
Balancing Our Personal Equation Maximise your income but not at the expense of your health and family as the liabilities out-weigh the assets. Assets accumulated through maximising revenue depreciates when zest for life is lost so what’s the ...
Naked… The Infinite Joy of Peeling back the Layers Mastering the art of unburdening the heavy load we carry so we can travel light to a central haven of peace. This booklet is dedicated to all African souls wherever they may be. We all need to play a role in t...
Time to Fast Forward Expired Contracts Time is the fourth dimension. It is real, and yet we regard it as mysterious. We prefer to leave it in the realm of the quantum physics. But it is not only physics. It is life. Time is a day, a week, a month...
Defining Woman "A rose can live amongst the thorns and yet never be injured by them" - Anon As we journey together through this special women’s month, let us continue to remember the greatness of our women. The attached guid...
Life is a Journey Much rhetoric is espoused on the journey of life but little is explained thereafter as often it is offered blindly and without thought or substance. Life is indeed a journey as we discover in Infinite Grace, a ...
