Inspiring Healing Within Deep seated negative emotions that seem to continually linger are heartfelt, mind boggling, they trigger tears and cause us to wear a mask to hide our pain. Obstacles that block our path to greatness can be mo...
My Healing Balance Sheet To maintain and sustain the changes that I made, I continue to use multidisciplinary techniques and processes to ensure that I don’t go back to old masks or create new ones. The tools and processes that I...
Africa Day: I Meditate Africa campaign The IMeditate Campaign is a 3 year campaign which started in 2013 in celebration of the 50 years of the African Union. This year’s campaign is dedicated to South Africa’s 20 years of democracy in celebrat...
Call of Time Retreat Now I spin the wheel of time. Now I design with the Unlimited. Now I sit as a child and master. I landed on sacred vistas and was lovingly received at the airport. I truly felt at peace as I was welcomed to In...
Time to Fast Forward Expired Contracts Time is the fourth dimension. It is real, and yet we regard it as mysterious. We prefer to leave it in the realm of the quantum physics. But it is not only physics. It is life. Time is a day, a week, a month...
Sri Sri Ravi Shankar visits SA On the eve of the visit of his Holiness Sri Sri Ravi Shankar, to South Africa, I recall my privilege in meeting his Holiness in Bangalore at the Women & Technology: 5th International woman’s conference in F...
Meditation Meditation is universal. It transcends all divides like religion, country and culture. It is a gift given to mankind to access the infinite spirit; not limited by any identity. It is the only tool that can aid ...
BodyTalk BodyTalk is an astonishingly simple and effective holistic therapy that allows the body's energy systems to be re-synchronized so they can operate as nature intended. Each system, cell, and atom is in constant ...
Violet Light Liz Conacher taught me the value of violet light healing who I met late in 2006. In healing purple is good for emotional problems, rheumatism, epilepsy, reducing pain, deep tissue work, bones. The ...
The Power of Sound Therapy Sound can be used as a tool for creating marked and measurable transformation in ourselves - physically, emotionally and spiritually. Extreme states of distress and imbalance caused by emotional traumas, stress...
The Healing Power of Drums The first sound we ever heard while still in our mother's womb, was the beating of her heart, and the rhythm of her breath. No matter our race, gender, age, religion or belief system, this common experience exi...