Mental Health Awareness

Mental Health Awareness Dialogue

Creating Mental Health Community Awareness Together “Mental Health is a sickness just like diabetes, heart problems, eye problems, we all need help.”...
dandelion

Breathing New Life

After extended periods of strain or just the simple feeling of a chapter coming to an end, much like the feeling of a long year that’s consisted of ha...
New growth

It’s Okay To Grow…

It’s okay to grow…so often we find ourselves in positions of being apologetic for our own personal growth and progress because we may perceive that pe...
African American

Moments of Laughter

Your sense of humour is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health - Paul ...
Zen balance

Balancing Our Personal Equation

Maximise your income but not at the expense of your health and family as the liabilities out-weigh the assets. Assets accumulated through maximising r...
Fast Forward

Time to Fast Forward Expired Contracts

Time is the fourth dimension. It is real, and yet we regard it as mysterious. We prefer to leave it in the realm of the quantum physics. But it is ...
diversity

Defining Woman

"A rose can live amongst the thorns and yet never be injured by them" - Anon As we journey together through this special women’s month, let us contin...
life journey

Life is a Journey

Much rhetoric is espoused on the journey of life but little is explained thereafter as often it is offered blindly and without thought or substance. L...