healing colours

My Healing Balance Sheet

To maintain and sustain the changes that I made, I continue to use multidisciplinary techniques and processes to ensure that I don’t go back to old ma...
purple flowers

Africa Day: I Meditate Africa campaign

The IMeditate Campaign is a 3 year campaign which started in 2013 in celebration of the 50 years of the African Union.  This year’s campaign is dedica...
sri sri ravi shankar

Grace and Gratitude to Guruji

If you are grateful, gratitude will increase in you and you will be given more. Knowing that ‘I have all the blessings, I have the grace, the best will happen to me’, you should move ahead.
Sri Sri Ravi Shankar - South Africa

Sri Sri Ravi Shankar visits SA

On the eve of the visit of his Holiness Sri Sri Ravi Shankar, to South Africa, I recall my privilege in meeting his Holiness in Bangalore at the Women...

Isha Upanishad

Upanishad means sitting close. You can sit close to someone on the plane, but there is a big distance in the mind. Spirituality is so abstract – to ge...